Is Stress Secretly Draining Your Thyroid and Energy?

Could chronic stress be slowing your metabolism, draining your energy, and affecting your thyroid without you realizing it?

Author

Kathleen Barnes
May 15, 2026

May 15, 2026

A Message from Kathleen:

Dear Friends,

My regular readers know that stress triggers a host of health problems, but many of us don’t realize how important stress management is to optimal thyroid function and the prevention of hypothyroidism (low thyroid function).

Here’s another important reason to keep stress in check.

Be well,

Kathleen

Main Article

Stress is a part of our lives. It’s not a question of whether we have stress, but how we cope with it. Learn how stress can contribute to hypothyroidism.

For Your Library

Wellness News This Week

The “Safer” Forever Chemicals That Aren’t: What the Science on Short-Chain PFAS Really Tells Us

For years, chemical manufacturers defended a massive transition away from older “legacy” PFAS chemicals like PFOA and PFOS by arguing that newer “short-chain” PFAS were safer. These replacement chemicals, industry claimed, would accumulate less in the body and break down more easily in the environment. But a growing body of research suggests this new generation of PFAS chemicals are still a public health threat.

Paper Towels, Tissues, and Napkins: America’s 13 Billion-Pound Waste Habit

40 pounds of paper towels per American per year. The United States is the world’s most committed buyer of single-use towels, by a margin no other country approaches. Americans alone consume nearly half of all paper towels produced globally, and Europeans use roughly 50 percent fewer than we do.

Who is at risk for Hypertension?

Hypertension – commonly known as high blood pressure is a common condition that affects the body’s arteries. If you have high blood pressure, the force of blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood.

The Complete Guide To Household Problems That Impact Wellness

Many common household problems build up over time. A faint smell that does not quite go away, or water that looks slightly off-color, may seem minor at first. However, these small signals can point to underlying problems that affect breathing, immunity, skin health and even energy levels. Understanding these risks allows homeowners to take early action, preventing discomfort and long-term health complications.