Raise a Glass (Responsibly): The Surprising Health Benefits of Moderate Drinking 🍷

The Statin Dilemma: Are We Overmedicating Millions for Cholesterol?

For decades, we’ve been told that lowering cholesterol is the key to preventing heart disease—but is it true? Despite widespread statin use, heart disease remains the leading global killer. New research challenges the cholesterol hypothesis, revealing that statins may not be the magic bullet they’re claimed to be. With billions at stake, are we prioritizing profits over patient health? In this article we take a closer look at the science behind statins, the risks, and the overlooked natural strategies that truly support heart health.

Explosive study: Seed oils trigger cancer growth in alarming new research

Scroll through social media and you’ll likely find seed oils portrayed in a negative light. Alternative media on the internet is warning of the dangers of these unhealthy oils for good reason – and now, bombshell scientific evidence is backing up these concerns.

Why Pets Are Great for Stress and Anxiety

Life throws challenges our way, but our pets always seem to have a way of making those tough days a little brighter. If you’ve ever curled up with a dog after a stressful meeting or felt the soothing purr of a cat resting on your lap, you already know the magic pets bring into your life. But there’s science behind this magic, too. Below, we’ll explain the research behind why pets are great for stress and anxiety.

4 Everyday Habits That Could Be Harming Your Lungs

Most of us tend to take our lungs for granted. That is, until something goes wrong. In truth, a few small everyday habits can quietly chip away at your lung health over time. However, as the saying goes, prevention is better than a cure. Fortunately, there are some simple steps you can take to protect your lungs and keep them working as they should.