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🦶 Reconnect, Recharge, and Rewild: Why Walking Barefoot Might Be the Best Thing You Do This Week

🦶 Reconnect, Recharge, and Rewild: Why Walking Barefoot Might Be the Best Thing You Do This Week

Discover how going barefoot can boost circulation, reduce stress, and ground your mind and body — starting in just five minutes a week.

Kathleen Barnes
July 04, 2025

July 4, 2025

A Message from Kathleen:

Dear Friends,

It’s definitely barefoot season! It’s warm, it’s beautiful, there may be puddles to splash in.

It’s a great day to lose your shoes and re-charge barefoot in some soft grass, moss, sand or whatever tickles your fancy (pun intended).

Be well,

Kathleen

Main Article

Have you ever considered walking barefoot in snow? There are health benefits anytime you connect directly with the Earth.

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