Stop Holiday Headaches Before They Start: Your Quick Relief Guide

Natural ways to calm migraines and stress during the busy season.

Author

Kathleen Barnes
November 28, 2025

November 28, 2025

A Message from Kathleen:

Dear Friends,

I’m trying to slow down this holiday season, not take on quite so much and enjoy a bit more. I know this is harder than it seems, but I’m making headway.

Every present doesn’t have to be wrapped. Those handy dandy bags work very well with a piece or two of tissue paper and can be reused next year.

Instead of holiday cookies (well, some of them, anyway), I’m giving healthier fruit baskets.

And the house doesn’t have to be spotless for the holiday open house where I love to greet friends and neighbors. A quick dust and vacuum will do the job—the house is so full anyway that no one can see the dust bunnies in the corner.

Are you finding ways to make your holidays simpler? Please share them!

Be well,

Kathleen

Main Article

Struggling with holiday headaches? Discover natural migraine and stress relief that helps you get back into the holiday spirit.

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