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Sunburn, Wrinkles, Joint Pain? Aloe’s Got You Covered
From sunburn relief to heart health, aloe vera is nature’s multitasking miracle—find out how to use it inside and out.

June 20, 2025
A Message from Kathleen:
Dear Friends,
The flowers in my garden are marvelous right now and the veggies are thriving. Is it just me or does it seem to be a particularly glorious summer?
It’s time to smell the roses!
Be well,
Kathleen
Main Article

Are summer plagues like sunburn already rearing their ugly heads? There's a summer cure-all. Find out what else aloe can do.
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Wellness News This Week
![]() The Hidden Cost of Convenience: How Modern Food Is Fueling a Silent Liver EpidemicNon-alcoholic fatty liver disease, recently renamed ‘metabolic dysfunction-associated steatotic liver disease’ to remove the association with alcohol, has become endemic in Western societies. Yet it’s wholly preventable with the right nutrition and lifestyle education. In this article we look at the role that ultra-processed foods play in this potentially life-threatening disease. ![]() Why Your Gut Health Is More Important Than You Probably ThinkDeep in your gut, 40 trillion chemists are hard at work helping you digest your meals, making essential nutrients you can’t produce on your own, protecting you from disease, and even shaping which parts of your DNA manifest and which remain dormant. | ![]() The Top 10 Healthy CarbohydratesFueling your body with the right carbohydrates is essential for maintaining energy levels and overall health. Whether you’re an athlete looking for sustained stamina or simply want to improve your diet, these carbohydrate-rich foods offer a range of benefits. ![]() International study reveals glyphosate weedkillers cause multiple types of cancerA comprehensive carcinogenicity study on the world’s most used herbicide, glyphosate, involving scientists from Europe and the US, has found that low doses of the controversial weedkiller cause multiple types of cancer in rats. |