The Missing Mineral That Could Be Wrecking Your Health: Iodine

Are you getting enough iodine? Most people aren’t—and the consequences might surprise you.

Author

Kathleen Barnes
July 18, 2025

July 18, 2025

A Message from Kathleen:

Dear Friends,

Most of us have heard of iodine—but do you really know what it does?

This overlooked mineral could be the key to better energy, immunity, and even disease prevention. If you're tired of feeling off and want answers, this week’s main article is a must-read.

Be well,

Kathleen

Main Article

Discover the surprising health benefits of iodine and why deficiency may be silently harming your body, hormones, thyroid, and immune system.

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