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Vitamin C vs. Ascorbic Acid: Understanding the Critical Differences for Your Health

Exploring the vital distinction between vitamin C and ascorbic acid, and why whole food sources are important for your well-being.

Author

Kathleen Barnes
May 24, 2024

May 24, 2024

A Message from Kathleen:

Dear Friends,

The collective “we:” seems to still be confused about how to determine the right supplements. This week’s main article will give you some tips about vitamin C as well as other supplements.

Be well,

Kathleen

Main Article

In short, no! Your supplements should be whole food vitamins as opposed to isolates. Get the facts on Vitamin C vs Ascorbic Acid >>>

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